datura wrote:Oh I wouldnt say it doesnt require meditation. One of the purposes of zazen and sitting in the posture is to meditate. If we're gonna become enlightened, we have to tame the mind, which acts like a wild tiger in its thots, when they arise. This is why you see depictions of monks riding the tiger, overcoming the nature of fleighty mind.
You still can be lazy in mediation. Wnile it is difficult to sit still and be silent for long periods of time, whats it gonna hurt? We're only going to get better in the process and shut down that internal dialogue with such a technique.
Meditation is for those who believe they need to meditate. IMO, that's traditional Zen, and that's fine. I also don't believe its necessary to turn off the internal dialog, but once again, if one believes that is necessary to achieve something, then it is necessary.
I said somewhere Essential Zen is basically a thought process, and that means definitely, if you think a certain course of action, a certain self-discipline is required, and that the effort will take X number of years, then that will be the case.